Nourishing Flow

A nourishing and grounding full body flow.

1 h

12 British pounds

Breathing Space Studio

What can I expect?

Nourishing Flow is a slower, deeper practice designed to cultivate space in both mind and body. We will begin with sun salutations, before moving into a slow and steady practice, playing with balance, inversions and long, deep stretches. Great for beginners.

Upcoming Classes

Cancellation Policy

You can reschedule your bookings up to 12 hours before class start time. You can cancel your bookings at any time. Cancellations will not receive a refund. Cancellations made less than 1 hour before class start time and no-shows, will incur a £6 fee.

Contact Details

1 Gaelic Lane, Aberdeen, UK