Hot Yoga
An infrared heated class, designed to cultivate strength and calm the mind.
What can I expect?
In an infrared heated studio, we will begin with sun salutations and then move into a breath-led dynamic flow, this class is designed to help you find a balance between challenge and ease, while using the heat as a tool to settle deeper into your postures. Please bring along a small towel and a water bottle - it’s going to get sweaty! This class is best suited for those with some experience in yoga who are looking to deepen their practice. For beginners, I recommend that you should attend a few Nourishing Flow classes first.
Upcoming Classes
Cancellation Policy
You can reschedule your bookings up to 12 hours before class start time. You can cancel your bookings at any time. Cancellations will not receive a refund. Cancellations made less than 1 hour before class start time and no-shows, will incur a £6 fee.
Contact Details
CHAPEL ST. STUDIO, Chapel Street, Aberdeen, UK
07985295819
hi@annawilson.biz